HERE'S WHAT I'M ALL ABOUT...
Wellness enthusiast, science devotee, and passionate advocate for helping people live healthier, longer lives.
A little about me...
My journey into nutritional therapy began with a lifelong love of science and a deep curiosity about how food shapes our health.
After many years working in academia, I wanted to take that knowledge beyond research and use it to make a real difference in people’s lives. Over the past six years, I’ve dedicated myself to studying nutrition and understanding its powerful impact on wellbeing. I’m passionate about movement – whether it’s running, cycling, lifting heavy weights, or simply walking – and I know how much thoughtful nutrition matters for energy, strength, and balance.
I apply this knowledge in my own life by creating sustainable eating habits that support both my health and performance.
Now, I’m here to share that expertise with you. My goal is to make nutrition simple, practical, and empowering, so you can feel confident in your health journey. Together, we’ll create a plan that works for your real life and helps you thrive for years to come.
A FEW THINGS YOU SHOULD PROBABLY KNOW ABOUT ME...
When I was little, I could happily eat four eggs in one sitting – much to my mum’s dismay!
For me, nothing beats the comfort of a fresh slice of sourdough topped with a generous slather of soft butter
My first interaction with any food is always to smell it
Your journey to better health starts here – let’s take the first step together!
I’m here to listen, understand, and support you. My mission is to create personalised, practical nutrition plans that fit your lifestyle and help you feel your best. I combine evidence-based science with a holistic approach, focusing on your unique health history, symptoms, and goals. Together, we’ll build sustainable habits that improve digestion, boost energy, and promote long-term wellbeing – so healthy living feels simple and empowering.
